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Part 1 - Understanding Anabolics:


When a first time user decides to use anabolics they will usually opt for orals over injectables. Contrary to popular belief that injectables are a better choice for a first cycle, orals are equally as suitable. Although there is the issue of liver toxicity, this on the whole is overstated and can be minimised by use of liver protectant herbal supplments such as milk thistle and N-Acetyl Cysteine. At the end of the day it is down to the user to select which type of compound is better suited for them, but there is certainly no harm in choosing an oral only first use. Make sure to do your research - there are plenty of online resources to read up on all the drugs available. We have our own information and video pages located in the top navigation bar if you wish to read them, in addition to a link to a scientific documentary at the bottom of this page.
 

Part 2 - Bulking Up:


Most first time users will be looking to 'bulk up', which in simple terms is the accrual of both muscle mass and overall bodyweight. Providing the user has the correct training regime and diet in place, there are a selection of products that can be used to 'Bulk Up'. Perhaps the most famous and widely used oral 'bulker' is Dianabol, although you can buy products such as Anadrol or even choose to buy a Starter or Beginner Bulking stack which combines 2 or more bulking anabolics to further increase and speed up gains.

Whichever 'bulker' you choose it is important that you ignore advice to buy online in bulk as some sites/sources will suggest a higher dose is neccessary for optimum gains - this isn't true, more isn't better. It is imperarive that you begin with a low dose and then eventually build up as higher doses will usually result in a greater array and risk of side effects.

'Which diet protocol shall I use when bulking?', is a very common question and although all individuals vary and require differing amounts of protein/carbs/fats to grow, the standard way is to calculate the amount of calories required is bodyweight in lbs x 20, e.g. 140lb man = 2800 calories. As for the macronutrient split it is imperative that protein levels are at least 1g per lb of bodyweight, although when using anabolics it is advised to shoot for 1.5g - 2g. Carbohydrates should be around twice that of protein and fat should make up the rest. Make sure you don't skip the fat as it is vital for many hormonal and bodily functions.

 

Part 3 - Getting Cut/Cutting Up:


Getting 'cut' or 'ripped' is usually much harder than bulking and can take more of a toll on the body. As with bulking, diet and training (especially diet) is absolutely key to losing fat/retaining muscle, although it is advised that you buy steroids online that are designed for cutting to aid the process. The most popular cutting anabolic is Anavar, closely followed by Winstrol. Both will help to gradually build lean muscle mass whilst simoultaneously losing fat, in addition to boosting strength.

Another well used product to buy for cutting is Tren. This is a much more 'aggressive' anabolic in terms of gains and will allow for a substantial increase in leans muscle mass as well as a dramatic fat loss at a muck quicker rate than both Anavar and Winstrol. Tren, however, is much more harsh on the body and may cause pronounced side effects. 

'What's the best diet to use when cutting?', is a question we get asked all the time. There are two methods that you can use, either high protein/high low carb or high protein/moderate carb/low fat. Either way you need to be consuming less calories than you've taken in each day, so ensure that your cardio levels are high enough. The usual 'cutting claories' calculation is bodyweight x 12, e.g. 140lb = 1680 calories per day. 


 

Part 4 - Stacks & Cycles:


Although when looking to use for the first users may wish to stick to a single anabolic steroid, by stacking 2 or more together it can help to increase gains beyond the use of a single compound. The most common 'stack' or 'cycle' is to use a powerful bulking oral such as a Dianabol or Anadrol from weeks 1-4, with injectable testosterone from weeks 1-10. As the injectable testosterone will take 3-4 weeks to build up in the system, the oral can be used to kickstart the cycle and provide both mass and strength gains in with first month.

Although most would advise against it, two orals can also be stacked together. The combination of both Anadrol and Dianabol for short periods of time (6 weeks maximum) can produce explosive mass and strengths gains that even testosterone would fail to do. For those looking to cut rather than bulk, Anavar and Winstrol can be stacked to great effect. Clenbuterol can also be included in your cutting cycle to aid with fat loss. Click here for stacks and cycles.


 

Part 5 - Keeping your Gains after a Cycle:


Most people will simply purchase steroids and not think about post-cycle therapy, which is imperative if you want to keep your gains once your cycle has ended. A SERM such as Nolvadex and/or Clomid must be taken for 3-4 weeks once they are out of your system (a day for orals and upto 10 days for injectables). HCG can be used towards the tail end of your cycle and right at the beginning of PCT, but ensure you run Nolva and/or Clomid for at least 3 weeks once you've finished using HCG. We also advise users to ensure their omega-3 fats are kept high during this period, in addition to making sure you're getting plenty of vitamins and minerals (from food and supplements), as this will help the body to recover much quicker after a cycle. A calorie surplus will also help to keep the gains you've made on cycle; most will advise to concentrate on ensuring protein is high and although this is correct it is important to ensure you consume sufficient carbohydrates and fat. If you have just come off a steroid bulking cycle then it will be detrimental to your gains to attempt to cut straight away, it better to take in maintenance calories for at least 4-6 weeks post cycle (as you recover) then commence your cut.